Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep.
The condition can be short-term (acute) or can last a long time (chronic). It may also come and go.
Acute insomnia lasts from 1 night to a few weeks.
Insomnia is chronic when it happens at least 3 nights a week for 3 months or more.
We have compiled one excellent music video, in order to help you sleep!
Please listen to this amazing and soothing meditative music while you are lying on the bed and struggling to sleep.
Use good quality headphones and bearable volume.
Just relax and leave your worries and enjoy our exclusive meditative music to sleep.
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